SWEAT WITH MELROSE TRAINING

SUSTAINABLE STRENGTH FOR WOMEN - IN TORONTO & ONLINE

Over 55+ Five-Star Reviews

FIND YOUR PERFECT FIT - IN TORONTO OR ONLINE

MELROSE Training is your perfect fit for all things women's fitness and strength training.

Our top-rated personal training sessions and group classes are not about burning calories or achieving a certain look. Instead, we cheer you on through results-driven, uplifting workouts designed to help you become the strongest and most powerful version of yourself.

Together, we will achieve your fitness goals by creating a balanced workout routine that you will actually want to stick to, no matter what life throws your way. We have helped hundreds of women lift weights with confidence and we are so excited to sweat with you. Join our wellness community today and let's work together towards a stronger, happier you.

  • Achieve your fitness goals with personalized, results-driven personal training workouts that provide accountability and motivation. Whether you prefer to train in our private fitness space, or online, we have the resources to help you succeed.

    Learn more HERE.

  • MELROSE Training Club is our signature virtual strength program that combines the structure of personal training with the fun and motivation of group classes.

    These workouts are designed to be done at home with minimal equipment, making it easy to fit fitness into busy schedules.

    Click to learn more here and start your free trial today!

HAVE QUESTIONS?

We are here to customize the ultimate fitness experience for you by offering programs and packages that work with our lifestyle. Click below to chat further

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