Top-Rated Women’s Personal Training in Yorkville & King West, Toronto & Online

PERSONAL TRAINER & FOUNDER

Would you believe I used to use any excuse to skip gym class? I wasn’t always active. My fitness journey started as a total beginner. At first, I was stuck in a cycle of endless HIIT and cardio, wondering why I felt drained instead of strong. Then I found strength training, and everything changed.

That shift inspired MELROSE Training to help women ditch extremes, embrace confidence, and build routines that actually last. With my background as a former full-time Registered Nurse and a passion for activewear (yes, I’ll help you find the best gear too), I bring a balanced, expert-driven approach to fitness that’s all about feeling good, inside and out.

As the Founder, I work closely with the MELROSE Training team and personally join all client consults, kickoff calls, and check-ins, providing an added layer of support in your fitness journey.

➡️ Let’s build your strongest self, on your terms.

PERSONAL TRAINER & PRE/POST-NATAL SPECIALIST
Currently Accepting New Clients in the Yorkville, Toronto Studio & Online

My love for strength training began in high school from the first time I stepped into the weight room as a member of the rugby team.

While I love lifting heavy and feeling strong, I also believe in balance, whether it’s enjoying a night out with friends or indulging in delicious food.
While I love lifting heavy and feeling strong, I know firsthand fitness is more than just workouts, it’s a path to confidence, strength, and self-belief.

As a Personal Trainer with years of experience, I focus on a balanced, realistic approach to fitness. My goal is to help you build habits that support your life, not restrict it, so you can move better, feel stronger, and show up as your best self.

➡️ Let’s build a routine you actually want to stick with!

PERSONAL TRAINER & GOAL SETTING SPECIALIST
Currently Accepting New Clients at the King West, Toronto Studio & Online

Like many women, I spent years chasing every workout trend, only to feel stuck and frustrated when I wasn’t seeing results. Everything changed when I started working with a personal trainer, learning how to build strength and lose weight in a way that was realistic and sustainable. That shift didn’t just transform my body; it completely reshaped my mindset around fitness.

Now, with years of experience as a Trainer myself, I help women break free from extremes and implement fitness routines that actually work. Whether you're looking to build strength, improve endurance, “tone up”, or simply create a healthier lifestyle, I’m cheering you on every step of the way.

➡️ Let’s work together to turn your fitness goals into lasting success!

PERSONAL TRAINER & RUNNING SPECIALIST

Currently accepting new clients in Yorkville, Toronto Studio
I grew up as a competitive dancer, where I first discovered the power of movement to build confidence, discipline, and self-expression. Today, I bring that same passion into my work as a certified personal trainer and run coach, helping women build strength through small, sustainable habits that support a healthy lifestyle for the long run.

Now an avid runner and strength training advocate, I know that movement should feel joyful, empowering, and realistic. My approach isn’t about extremes, it’s about consistency, self-respect, and making fitness an investment in your future self.

➡️ Let’s build the strongest version of you.