Ready to elevate your summer workout game with a FREE Workout by Toronto’s Top Women’s Fitness Trainer?
Join MELROSE Training x FWD for the ultimate workout series.
Here’s What’s In Store —
The Workout: 45-Minute lower body strength workout following our simple and sustainable approach to fitness - always with a killer playlist. All fitness levels are welcome - no prior experience required.
When: Saturday August 10th at 9:45AM
Where: Forward With Design, Stakt Market, Downtown Toronto
Shopping Event: After your workout, hang out with the MELROSE community and join us for a private Forward With Design shopping event with refreshments from Dose Juice.
Please bring water and indoor shoes. All other equipment is supplied.
JOIN US FREE!
LIMITED SPACE AVAILABLE! Secure your spot below for the ultimate summer of fitness, fashion, and fun! ↓
Upcoming workouts - spots are filling fast!
Don’t miss out on this special edition FREE event series!
Enjoy Post-Class Refreshments from our Friends at
Join us at the FWD Store in Stakt Market (all equipment provided)
Meet Mel
Toronto's leading women’s personal trainer and TikTok's trusted activewear expert.
Transitioning from a fitness beginner to a top-rated trainer, Mel knows the ups and downs of a fitness journey. Fast forward a few years and she left her career as a Registered Nurse to launch MELROSE Training, dedicated to empowering women through strength training.
Mel's unique approach is not just about building physical strength; it's about fostering confidence and enjoyment in fitness. She is excited to bring this energy to real-life community workouts, creating memorable, sweat-filled experiences. Whether it's achieving a stronger core or adding fun to your fitness routine, Mel is committed to making you feel strong and confident in your body.
