Strong Women, Stronger Together

Trusted by Women since 2019 with 60+ 5-Star Reviews

Empowering Women in Fitness since 2019

We wouldn't be here without each and every one of you. Joining our program means joining a community of like-minded individuals who are here to support, motivate, and hold each other accountable. Our community is not just about fitness, it's about building a fitness routine you love and with your trainer cheering you on every step of the way. Together, we inspire, empower, and challenge each other to become the best versions of ourselves. So come join us and let's work towards a happier and healthier lifestyle, together.

Real Stories, Real Results

Our clients' success stories are a testament to the MELROSE Training method. Check out our 60+ 5-star Google reviews and see the difference we make.

“Living in a city where all the personal trainers heavily push HITT workouts, I had never known there was anything other than one type of workout. The intense workouts left me sore for days, pushing my body far beyond the strength it had, and feeling as though working out was a chore. So when I finally got tired of feeling out of breath from climbing up a flight of stairs I didn't really know where to look, until I found Mel”

— Personal Training Client

“I feel stronger and more capable to show up for myself. I can see that I am able to lift more and feel more agile in my body! My mental health has also improved which I love. I have always felt lost in the gym and with Mel, she always explains how to use the machines as well as a visual example (which is so crucial for me) I feel better walking into the gym knowing that I won’t feel like a lost puppy.”

— Personal Training Client

Ready to say YES to feeling strong & confident?

We can’t wait for you to experience the MELROSE Training difference for yourself.

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