SIGN UP NOW OPEN
Come together for a morning of movement, connection, and giving back, led by Mel, Toronto's top personal trainer. Start your day with an energizing walk through Yorkville, finishing with a refreshing treat from Greenhouse Juice—all while supporting a great cause!
Here’s What’s In Store —
Date & Time: Saturday, September 14, 2024, 9:00 AM
Post-Walk Refreshment: Refuel with a complimentary bottled protein shake from Greenhouse Juice.
Registration Fee: Minimum $10 donation to secure your spot, 100% of proceeds go to Fast and Female
PS - Don’t be shy to sign up solo —Mel will be mingling with everyone, and there will be plenty of other amazing gals ready to connect and have a great time!
Limited Space Available ↓
Secure your spot below - please note registrations are final sale & non-transferrable.
Meet Our Brand Partners
Join us in the heart of Yorkville and walk with us to Greenhouse Juice in Summerhill!
Plus, 100% of all proceeds will be donated to Fast and Female.
Fast and Female is a registered Canadian charity focused on empowering girls through sport, physical activity, and education. Our innovative events and programs – in-person and virtual – are designed to build confidence and leadership skills in girls. With an evidence-based curriculum developed by industry leaders, we address important topics such as removing societal barriers to keep girls safe and confident in sports and promoting positive body image. Learn more here.
Meet Mel
Toronto's leading women’s personal trainer and TikTok's trusted activewear expert.
Transitioning from a fitness beginner to a top-rated trainer, Mel knows the ups and downs of a fitness journey. Fast forward a few years and she left her career as a Registered Nurse to launch MELROSE Training, dedicated to empowering women through strength training.
Mel's unique approach is not just about building physical strength; it's about fostering confidence and enjoyment in fitness. She is excited to bring this energy to real-life community workouts, creating memorable, sweat-filled experiences. Whether it's achieving a stronger core or adding fun to your fitness routine, Mel is committed to making you feel strong and confident in your body.
