With flexibility for Speed, cushioning for impact, and stability for strength training all in one shoe, we made this shoe go viral on TikTok for a reason!

BEST FOR: HIIT/Cross-Training Workouts, Dumbbell Strength Training with a Cardio Warmup, Walking to& From your workouts

These are THE strength training shoes - with a flat, sturdy, stable base of support to achor your lifts. Trust us, you’ll really notice a difference.

BEST FOR: Low-impact strength training workouts

The 1080 delivers top-of-the-line performance to every kind of runner, whether you’re training for world-class competition, or catching a rush hour train.

BEST FOR: Running, everyday, travel

We’re OBSESSED to say the least with these cross-training shoes that are actually designed for the female foot.

BEST FOR: HIIT/Cross-Training Workouts, Strength Training, Cardio, Walking

Looking for an everyday shoe that can do it all? This is it. Plus, it has the signature soft AF On feel.

BEST FOR: Everyday living, traveling, working out, walking

The 530 “that girl” shoe combines everyday style with cushioning underfoot adds superior comfort. We’re obsessed with dressing these up or down.

BEST FOR: Everyday, errands, travel

With tons of grip, you’re ready to lift, HIIT, conquer a class or get stronger at the machines - and they’re under $100!

BEST FOR: Lifting weights with a light cardio warmup

Built specifically for the female foot with a streamlined fit, these under $100 shoes are a staple for every workout.

BEST FOR: Lifting weights, cardio, HIIT

Barely-there, lightweight feel for low-intensity workouts (barre, pilates, yoga), and everyday. Pro tip - size down.

BEST FOR: Barre, yoga, pilates & everyday

With a high-rise, no-slip waistband that hits you just right and doesn’t fall down. Use code MELROSE Training to save 15% off of a minimum $120 purchase.

BEST FOR: Everything - especially high-intensity workouts

These are high-rise leggings with a curved waistband specially designed to emphasize you know what. They're made with TnaFLOW™ — a super soft sweat-wicking fabric that has a warm, peachy feel and is made with recycled materials.

BEST FOR: Barre, yoga, pilates & everyday

These are high-rise leggings with a curved waistband specially designed to emphasize you know what. They’re made with TnaLIFE™ — a versatile, body-hugging fabric that’s sweat wicking and cottony soft.

BEST FOR: Lifting sessions & everyday

Smoothing & sculpting - these leggings have a unique sheen that gives them an ultra-luxe feel. Use the link below to save 15% off your first alo purchase

BEST FOR: Barre, yoga, pilates & everyday

I have 6 pairs of these on repeat, so you KNOW I’m obsessed! With their classic design (and no front seam), these sculpt and hug your body while actually staying up.

BEST FOR: Everyday & strength training

This has been on repeat in our wardrobe for years - it’s lightweight, breathable, and super flattering on the shoulders and decolletage.

BEST FOR: Barre, yoga, pilates & everyday

The most supportive sports bra ever - without the dreaded uni-boob. Keeping you in place while you move, this bra outperformed over 800 other bras it was tested against. Use code MELROSE Training to save 15% off of a minimum $120 purchase.

BEST FOR: Running, HIIT, Spin - all your high-intensity workouts

Our go-to baby tee with a flattering waist-accentuating cut and super-soft feel.

BEST FOR: Layerine pre/post-workout and everyday

This is a cropped scoopneck tank with a built-in bra, removable cups and light support. It’s made with TnaFLOW™ — a super soft sweat-wicking fabric that has a warm, peachy feel and is made with recycled materials.

BEST FOR: Low-intensity workouts & everyday

This ultra-flattering V-neck sports bra has removable cups and light support. It's made with TnaBUTTER™ — a barely there, buttery soft sweat-wicking fabric that shapes to your body.

BEST FOR: Low-intensity workouts & everyday

Inspired by winter running, the NB Heat Grid Half Zip includes NB HEAT technology to help you feel warm while also wicking away moisture for a more comfortable workout. Perfect for winter months!

This ultra-grippy mat is our go-to for at-home workouts & hot yoga classes. Save 15% with link below.

BEST FOR: Barefoot training, hot yoga, pilates

Set of two wrist or ankle weights in black. Silicone-coated recycled steel weights at length.

BEST FOR: Yoga, aerobics, boxing, pilates, walking, home workouts, and core training.

If you're looking for a water bottle that will keep you well hydrated, hold up against bangs, bumps, and drops, and not leak a single drop ever, then the wide mouth is your water bottle. There's a reason why Nalgene hasn't changed its design in decades because it works (extremely well).

Three pack of classic athletic headbands with interior elastic for staying in place and keeping you dry. Made with 437 Cloud™ fabric - moisture averse, sustainably sourced, and sensationally smooth

Circular 10 lb silicone-coated soft-touch weight that can be used in place of dumbbells.

BEST FOR: Upper body strength training

With a puffy, quilted exterior and ample storage, this tote is perfect for the gym, everyday & travel.

A clean, stain-free serum deodorant that features a unique AHA blend for the ultimate odor-fighting formula.

BEST FOR: Staying fresh during your workout

A fresh take on the classic dad cap.