Tonight - Wed April 2nd at 8:30PM EST, join Cherise & Mel LIVE 📲 with Caitlyn, Founder of @eatbetterbowls for Part 2 of our 3-part IG Live series on strength training, nourishment, and sustainable wellness. This conversation is for you if&hell
🚨 NEW KING & SPADINA STUDIO! 🚨 We know that starting (or restarting) your fitness journey can feel overwhelming. Maybe you’ve tried programs that didn’t feel right for your body, struggled to stay consistent, or felt lost in the gy
What would you add to this list? 💖
🚨 WOMEN’S PERSONAL TRAINING ON KING WEST! 🚨 Toronto girls, you deserve to feel strong, confident, and capable — not just in the gym, but in your everyday life. That’s what we do at MELROSE Training. And now, we’re bringing
Toronto girl summer loading… Meet Mayra – Our Newest MELROSE Training Coach - now accepting new clients at our brand-new King West studio (King & Spadina with AMAZING CN tower views) & online via Zoom 💪 Like many women, Mayra s

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